You may think that beer is alcohol, so how it can be good for health. the science Gods have said that Beer is really beneficial for health. In this article we are going to tell you about best beer India and their benefits.
- Good for heart – In many research it is found that beer is very good for heart. It could reduce the risk of coronary heart disease. Beer has a thinning effect on blood and reduces the chances of forming a clot which causes blockage. It can also reduce the risk of inflammation which can cause atherosclerosis.
- Loosing weight – There is a chemical flavonoid found in beer which helps in reducing the cholesterol levels and also reduces the weight.
- Better bowel movement – The regular bottle of beer contains 20 percent of fibre which helps in better bowel movement. You can consume it daily if you have problem in your motion. It really is a very helpful tip and you need to select the best beer India, don’t go for cheap beer.
- Risk of Cancer – Beer contains xanthohumol, an antioxidant which plays a very important role in preventing cancer. Beer is also the good source of polyphenols which helps in the prevention and treatment of cancer.
- Boost mental health – Beer helps to protect the brain against neurodegenerative diseases like Parkinson’s and Alzheimer’s. Consuming beer increases the amount of dopamine in the brain which will make you feel calmer and relaxed.
- Eyesight – The enzymes and antioxidants present in the beer help protect the eyes from mitochondrial damage. A beer a day can minimize the risk of people developing a cataract.
- Risk of diabetes – In research it is shown that beer consumption decreases the risk of type 2 diabetes.
- Kidney stones – Beer has potassium and magnesium which help in preventing the formation of kidney stones. Beer contains 90 percent of water and water is very good to prevent kidney stones.
- Healthy Bones – Beer is rich in dietary silicone which helps in higher bone density. It also decreases the risk of osteoporosis. You can consume beer once in a week or daily in night, you will find your bones more stronger and denser.
Drinking beer helps in improving the health but it is always better to drink in moderation. Never consume anything in excess, it will effect your health. We hope this article will help you to know the best beer India and its benefits.